Wellness-focused fitness space with calm atmosphere
Image: Environment is a core part of the wellness concept

I joined Body Masters after a lengthy stint at both RiverStoneMarket and Fitness Time. My aim was to determine if a wellness-first model could warrant the higher price.

Body Masters Ladies sits in a distinct tier from conventional gyms. Whether that distinction is worth the premium depends totally on what you value.

What Body Masters Actually Is

This isn’t a typical gym with extra perks. It’s a wellness hub where fitness is one element of a larger health strategy.

The site I visited merged training zones with yoga studios, spa areas, recovery spaces, and relaxation zones. Exercise gear sits alongside programs aimed at stress relief and recovery.

Luxury spa and relaxation facilities
Spa and recovery spaces set this experience apart

The Wellness Philosophy in Practice

Unlike most fitness centers, the onboarding emphasized overall wellbeing rather than just fitness targets. Conversations covered recovery, life balance, and sustainable habits.

"Taking recovery as seriously as training altered my approach to fitness."

Facilities and Equipment

The gym floor is smaller than large fitness chains, but the equipment selection emphasizes quality and versatility over volume.

Modern gym equipment in a refined fitness space
Quality equipment curated for functional training

Yoga studios and movement spaces are exceptionally well designed, with careful attention to lighting, flooring, acoustics, and temperature control.

Spa and Recovery

The spa facilities are not an afterthought. Recovery services are integrated into the overall membership experience.

  • Cryotherapy and compression therapy
  • Infrared sauna and assisted stretching
  • Traditional hammam and massage treatments

Membership Overview

Focus: Holistic wellness and fitness

Positioning: Upscale experience

Best for: Members who prioritize recovery and ambiance

The Cost Reality

Body Masters comes with a noticeably higher price tag than standard gyms. The value shows itself only when the complete wellness offering is actively utilized.

Using it as a plain gym doesn't make financial sense. Using it as a combined fitness, recovery, and stress-management system can.

Who This Works For

This experience is best suited for members who:

  • Have discretionary funds for wellness investments
  • Value recovery nearly as much as training
  • Prefer serene, curated environments
  • Seek fewer crowds and more personal space
Mindfulness and relaxation practice
Mindfulness complements physical training

Final Thoughts

Body Masters isn’t aiming to compete with conventional gyms. It offers a different proposition: a full wellness ecosystem.

For the right individual, this approach can redefine how fitness fits into everyday life.

If you have questions, reach out or read more learn more about my background.

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Olivia Bennett

Fitness enthusiast and reviewer based in London, chronicling genuine gym experiences.

Learn more about me